Sunday, April 21, 2024

Medium bowl of oatmeal with milk, flax meal, cacao nibs, toasted shaved coconut, toasted sliced almonds, diced half banana; hot water. Continued migrating spam filters from local Apple Mail. Lunch at home with Patrick: I walked to Lou's Cafe and brought back sandwiches: Patrick had hot pastrami, I had roast beef with mushrooms on soft and sweet roll, no jala. Potato chips on the side. We each ate only half of our sandwiches and saved the rest for later. Nap. Dinner at home with Patrick: Patrick had a Whole Foods lo mein meal, I had the remainder of my sandwich, toasted, with fresh lettuce, and some multigrain chips. Water to drink. We rewatched Rise of the Planet of the Apes (2011) on Hulu.